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The INTRO session is a complimentary one-on-one training session. You'll get a chance to learn a lot more about our program and actually experience a CrossFit workout for yourself. We will discuss our training methodology, history and specifics about our gym while laying the groundwork for beginning your CrossFit career. CrossFit workouts are measureable, observable, and repeatable, so goal setting is an integral part of the INTRO. It is by appointment only and is a prerequisite for taking a class. The purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience. After your INTRO, you can choose one of several membership options that give you access to our group fitness program and classes.
You can reach us by emailing us at info@keystonecrossfit.com or by phone at 570-851-0898
We are not your average gym, and not all CrossFit gyms are the same.
We provide highly qualified, certified, and expert coaching with a positive and supportive Community. Years of experience and love for what we do go into our dedication and support of each of our athletes. We have what you are searching for, whether it is in our popular group classes, in private training and skill sessions, or through phone call or email guidance, we are here to provide you the very best complete fitness program anyone could offer. We offer several different monthly membership packages that will meet all of your goals and fitness needs.
Because of the uniqueness of our program and facility, and as mentioned before, the best way to know how we can best help you is to schedule your Complementary one-on-one intro to CrossFit session. It is the first step all of our members take here at Keystone CrossFit.
If you’ve had it with your local Globo Gym, are looking for an awesome new challenge, want the attention of a personal coach, the excitement of a positive group class, and are ready to get CrossFit, then you’ve found the right place!
Call us to schedule your complimentary INTRO Session today! 570-851-0898
